tips to reduce stress

to get up early is...

• to eat healthy

• to learn stress management

• to keep daily routines

healthy activity is ...

• don't get plenty of sleep

• to get plenty of sleep

• don't sleep

take a vitamins is...

• to eat healthy

• exercise regularly

• get plenty of sleep

to study psychology is...

• to eat healthy

• to learn stress management

• to connect with others

maintaining a healthy body is...

• exercise regularly

• to learn stress management

• to keep daily routines

spending time with family and friends is...

• to get plenty of sleep

• exercise regularly

• to connect with others

running in the morning is...

• to connect with other

• to learn stress management

• to keep daily routins