Finfish Quiz

What is a primary source of Omega-3 fatty acids in finfish?

• Tuna

• Cod

• Salmon

• Tilapia

What is a common sign of quality in fresh finfish?

• Dry and cracked skin

• Dull eyes

• Bright, clear eyes

• Soft, easily indented flesh

Which cooking technique is NOT recommended for most finfish?

• Grilling

• Deep-frying

• Poaching

• Microwaving

What is a common cut of finfish?

• Shank

• Fillet

• Rib

• Brisket

How can consumers save money when shopping for finfish?

• Buying in bulk and freezing

• Choosing only fresh, never frozen options

• Purchasing only large, whole fish

• Avoiding sales and discounts

What is the safest way to thaw frozen finfish?

• At room temperature on the kitchen counter

• In the microwave on high power

• Under cold running water

• In the refrigerator

Which vitamin is particularly abundant in oily fish like salmon and mackerel?

• Vitamin C

• Vitamin D

• Vitamin A

• Vitamin E

What is an indicator of spoilage in finfish?

• A mild, ocean-like smell

• Firm, resilient flesh

• A sour or ammonia-like smell

• Moist skin

Which of the following is a lean fish?

• Salmon

• Mackerel

• Cod

• Sardines

What is the best way to store fresh finfish in the refrigerator to ensure safety and quality?

• Wrapped tightly in plastic wrap

• In a sealed container filled with water

• On a bed of ice in a shallow dish, covered loosely with plastic

• Uncovered to allow air circulation