How are mindfulness practices expected to impact students?

Lesson on Mindfulness and Optimism

Quiz
•
Special Education
•
7th Grade
•
Hard
Christen Grindahl
FREE Resource
34 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Decrease their overall well-being and academic performance
Have no impact on their well-being or academic performance
Positively impact their overall well-being and academic performance
Only improve their physical health
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the relationship that students will explore in today's lesson?
The relationship between history, culture, and society
The relationship between technology, innovation, and ethics
The relationship between mindfulness, choosing optimism, and brain research
The relationship between physical exercise, diet, and health
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is optimism?
A feeling of uncertainty about the future
A way of seeing life hopefully and having an expectation of success and well-being
A tendency to focus on the negative aspects of life
A strategy to prepare for potential failure
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does optimism have a strong connection to?
Risk-taking behavior
Good health and effective coping strategies
Pessimistic thinking
Social withdrawal
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Can optimism be learned?
No, it is a fixed trait
Yes, but only at a young age
Yes, it can become a default way of thinking with practice
No, it is determined by external circumstances
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What can increase when we choose to see life optimistically?
Our stress levels
Our brain capacity
Our pessimism
Our confusion
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does being optimistic do to our amygdala?
It confuses it
It enlarges it
It relaxes it
It activates it
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