Physical Education Quiz
Authored by Teck Lee
Physical Ed
12th Grade
Used 1+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of testing fitness?
To compare shoe sizes
To test memory skills
To learn about different sports
To collect baseline data
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many components of fitness are there?
5
11
15
10
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which test is used to assess cardiorespiratory fitness?
Vertical jump
Broad jump
Beep test
Illinois agility test
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the 1RM test measure?
Balance
Agility
Muscular strength
Flexibility
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which test is used to assess muscular endurance?
Maximum push-up test
BMI calculation
Illinois agility test
Vertical jump
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the sit and reach test measure?
Body composition
Cardiorespiratory fitness
Muscular strength
Flexibility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How is body composition typically measured?
Vertical jump
Beep test
Illinois agility test
Skin fold test
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