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A Level PE E* Exam prep Scientific Principles 2017

Authored by Sam Edwards

Physical Ed

12th Grade

Used 2+ times

A Level PE E* Exam prep Scientific Principles 2017
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12 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these would be the best way of phrasing an answer to this question:

You have to pick one that you think is the best answer.

Briefly summarise periodisation in one sentence.

Periodisation is the systematic planning of training to reach the best performance at an appropriate time.

Periodisation involves macrocycles, mesocycle and mesocycles .

Periodisation is used by all athletes to improve their performance.

2.

OPEN ENDED QUESTION

3 mins • 1 pt

Name two movements that are possible at the ankle joint

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

Define the term, prime mover

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4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Isotonic muscle contraction is...

A contraction where the length of the muscle changes

A contraction where the length of the muscle stays the same

5.

OPEN ENDED QUESTION

3 mins • 1 pt

Name two different types of muscle contraction - both MUST be isotonic contractions.

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6.

OPEN ENDED QUESTION

3 mins • 1 pt

Give a sporting example of eccentric muscle contraction

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7.

OPEN ENDED QUESTION

3 mins • 1 pt

Define centre of mass

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