HPE6 Module 7 Test Review

Mental health includes all of the following except

• Emotional

• Social

• Psychological

• Opinions

Positive stress is called

• distress

• eustress

• prostress

Stress is a reaction to an event, situation, or criticism.

• True

• False

All stress is negative.

• True

• False

Feelings of hopelessness, mental illness, anxiety, and physical symptoms are all examples of potential distress responses to

• stress and criticism

• family and friends

• joy and pain

Accepting your body, liking your body, and taking care of your body are what type of strategies?

• mental health

• protective risk factors

• positive body image

Which of the following is not a factor that leads to group success?

• respect individual differences and opinions

• always lead

• accept responsibility

• know when to follow

Factors that an individual has no control over that also affect mental health include all the following except

• genetics

• family history

• their own behavior and choices

Perspective is thinking about how someone else may think or feel regardless of how you might feel. 

• True

• False

To be able to understand another person's perspective you should

• think about your own feelings

• ignore what the other person is saying

• put yourself in their shoes