Food affecting your gut

Food affecting your gut

6th - 8th Grade

10 Qs

quiz-placeholder

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Food affecting your gut

Food affecting your gut

Assessment

Quiz

Physical Ed

6th - 8th Grade

Practice Problem

Medium

Created by

Dave Nelissen

Used 127+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Trillions of bacteria, viruses, and fungi live on or inside of us.

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What we eat does not affect our gut health at all.

True

False

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

The gut microbiome performs which of the following functions in our bodies?

Break down food that the body cannot digest

Produce important nutrients

Regulate the immune system

Protect against harmful germs

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which are the best fuel for gut bacteria?

Fruits

Vegetables

Nuts

Whole Grains

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Short chain fatty acids, created when our gut bacteria digest fiber, does what for our body?

Nourish the gut barrier

Improve immune function

Help prevent inflammation

All of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What happens to our gut bacteria when we eat a diet of low fiber and high fat, processed foods?

The bacteria flourish and are more diverse

The bacteria grow out of control

The bacteria starve and die off

The bacteria become super powered

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Bacteria diversity is important for our gut health.

True

False

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