GCSE PE Topic 1.4  Diet and Nutrition

GCSE PE Topic 1.4 Diet and Nutrition

10th Grade

50 Qs

quiz-placeholder

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GCSE PE Topic 1.4  Diet and Nutrition

GCSE PE Topic 1.4 Diet and Nutrition

Assessment

Quiz

Physical Ed

10th Grade

Medium

Created by

Emlyn Evans

Used 2+ times

FREE Resource

50 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The balanced energy equation is best described as what?

The mass in kg of food eaten plus the mass of liquid drank

The energy consumed is equal to the energy expended, measured in calories.

The energy expended is greater than consumed, measured in calories.

The energy consumed is greater than the energy expended, measured in calories.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which answer would best describe weight gain?

The mass of food eaten minus the mass of liquid drank is equal to zero.

The energy consumed is equal to the energy expended, measured in calories.

The energy expended is greater than consumed, measured in calories.

The energy consumed is greater than the energy expended, measured in calories.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What would be the result of calories eaten being less than energy expended?

Increase in weight gained.

Weight remains the same

Decrease in weight gained.

Fluctuating weight.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Maintaining a healthy requires......what?

Requires a balance of energy in and energy out.

Requires you to eat protein and fats

Requires you to eat carbohydrates and protein

Requires you to eat only vegetables

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Consuming more calories does what?

Makes the body store fat.

Makes the body use stored fat

Makes the body reject food

Makes the body reject fat

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Eating too little calories on a regular basis will result in.... what?

A good diet

A loss of weight

Weight gain

A balanced diet

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Must enegry in (consumed) be equal to energy out (expended) every day in order to have a healthy diet?

Yes, it must be equal every day

No, you can miss one day only, all others must be equal.

No, you need to have a balanced diet over time

Yes, only at the weekend

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