The balanced energy equation is best described as what?
GCSE PE Topic 1.4 Diet and Nutrition

Quiz
•
Physical Ed
•
10th Grade
•
Medium
Emlyn Evans
Used 2+ times
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50 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The mass in kg of food eaten plus the mass of liquid drank
The energy consumed is equal to the energy expended, measured in calories.
The energy expended is greater than consumed, measured in calories.
The energy consumed is greater than the energy expended, measured in calories.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which answer would best describe weight gain?
The mass of food eaten minus the mass of liquid drank is equal to zero.
The energy consumed is equal to the energy expended, measured in calories.
The energy expended is greater than consumed, measured in calories.
The energy consumed is greater than the energy expended, measured in calories.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What would be the result of calories eaten being less than energy expended?
Increase in weight gained.
Weight remains the same
Decrease in weight gained.
Fluctuating weight.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Maintaining a healthy requires......what?
Requires a balance of energy in and energy out.
Requires you to eat protein and fats
Requires you to eat carbohydrates and protein
Requires you to eat only vegetables
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Consuming more calories does what?
Makes the body store fat.
Makes the body use stored fat
Makes the body reject food
Makes the body reject fat
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Eating too little calories on a regular basis will result in.... what?
A good diet
A loss of weight
Weight gain
A balanced diet
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Must enegry in (consumed) be equal to energy out (expended) every day in order to have a healthy diet?
Yes, it must be equal every day
No, you can miss one day only, all others must be equal.
No, you need to have a balanced diet over time
Yes, only at the weekend
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