HOPE
11th Grade
•11 Qs
Similar activities
HOPE 1 Aerobics, Muscle and Bone strengthening
11th Grade
•15 Qs
Fitness Goals
11th Grade
•10 Qs
Training Principles
11th Grade
•15 Qs
FITT Principle and Target Heart Rate
6th Grade - University
•10 Qs
Physical Fitness Pre-Test
9th - 12th Grade
•15 Qs
Principles of Fitness, Cardio, and F.I.T.T.
9th - 12th Grade
•10 Qs
Principles of Athletic Training
11th - 12th Grade
•10 Qs
VCE PE 1/2 Chapter 11 - Measuring Tools
11th - 12th Grade
•15 Qs
HOPE
Quiz
•
Physical Ed
•
11th Grade
•
Medium
Moiana Nancy
Used 14+ times
FREE Resource
11 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
Is the amount of times spend participating in physical activity.
A.Frequency
B.Intensity
C.Time
D.Type
2.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
IS THE NUMBER OF TIMES EXERCISE IS UNDERTAKEN IN A WEEK
A.FREQUENCY
B.INTENSITY
C.TIME
D.TYPE
3.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
FITNESS CAN BE IMPROVED BY TRAINING MORE THAN NORMALLY DO.
A.PROGRESSION
B.OVERLOAD
C.SPECIFICITY
D.REVERSIBILITY
4.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
START AND GRADUALLY INCREASE THE AMOUNT OF EXERCISE AND KEEP OVERLOADING.
A.PROGRESSION
B.OVERLOAD
C.REVERSIBILITY
D.SPECIFICITY
5.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
REFERS TO HOW OFTEN YOU DO THE ACTIVITY EACH WEEK.
A.FREQUENCY
B.INTENSITY
C.TIME
D.TYPE
6.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
REFERS TO THE NUMBER OF TIMES, PHYSICAL ACTIVITY IS DONE EACH WEEK.
A.FREQUENCY
B.INTENSITY
C.TIME
D.TYPE
7.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
THIS PRINCIPLE CAN BE USED IN THE APPROPRIATE TYPE OF EXERCISE TO IMPROVE OUR MUSCLES
A.SPECIFICITY
B.PRORESSION
C.OVERLOAD
D.REVERSIBILITY
Create a free account and access millions of resources
Similar Resources on Wayground
12 questions
Aerobic vs Anaerobic Exercise
Quiz
•
10th - 12th Grade
15 questions
VCE PE 1/2 Chapter 9 - Physical Activity Concepts
Quiz
•
11th - 12th Grade
10 questions
PE1 , GRADE 11
Quiz
•
11th Grade
10 questions
PE Reviewer
Quiz
•
7th - 12th Grade
10 questions
RECAP PE 1
Quiz
•
11th Grade
15 questions
Component 3 Learning Aim A Quiz 2
Quiz
•
11th Grade
16 questions
24. Muscle Fibre Type Recruitment
Quiz
•
11th Grade
13 questions
Aerobic and Anaerobic Exercise
Quiz
•
11th Grade
Popular Resources on Wayground
10 questions
Video Games
Quiz
•
6th - 12th Grade
20 questions
Brand Labels
Quiz
•
5th - 12th Grade
15 questions
Core 4 of Customer Service - Student Edition
Quiz
•
6th - 8th Grade
15 questions
What is Bullying?- Bullying Lesson Series 6-12
Lesson
•
11th Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
15 questions
Subtracting Integers
Quiz
•
7th Grade
22 questions
Adding Integers
Quiz
•
6th Grade
10 questions
Exploring Digital Citizenship Essentials
Interactive video
•
6th - 10th Grade