OCR GCSE PE Sports Psychology

Which of the following is NOT a classification of skilful movement?

• Fluent

• Aesthetic

• Efficient

• Powerful

An example of a simple skill on the difficulty continuum is a handstand

• True

• False

Tick as many as you think appropriate. A complex skill involves...

• Lots of information to be processed

• Many sub-routines

• Lots of decisions

• Not many decisions

• Doesn't need to be broken up to learn

An open skill is one that is affected by the environment

• True

• False

Which of the following is an example of a closed skill on the environmental continuum?

• Responding a corner kick

• A pass in hockey

• A tackle in rugby

• A golf swing

An open skills can be defined as 'a skill that is affected by the environment that is predominantly perceptual as it must be adapted to suit the environment'.

• True

• False

Mental preparation is 'the rehearsal of a physical skill that takes place within the mind of a performer without an actual physical movement'

• True

• False

In goal setting, the acronym SMART is used. What does the M stand for?

• Memorable

• Motionless

• Measurable

Check the boxes that are categorised as 'mental preparation' techniques.

• Imagery

• Mental rehearsal

• Negative thinking

• Selection attention

Tick the boxes which relate to 'types of guidance'

• Knowledge of performance and results

• Visual and verbal

• intrinsic and extrinsic

• manual and mechanical