Meditation music

What is meditation music ?

• Meditation music is a type of music used to relax the mind and body

• Meditation music is a type of action used to relax the mind and body.

• Meditation music is a type of music used to stir the mind and body.

• Meditation music is a type of action used to relax the mind and body.

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CCSS.RI. 9-10.2

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In the passage, what are the “mysterious sounds” now called ?

• Rock

• Pop

• Jazz

• Meditation music

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According to legend, what were the first three meditation songs composed ?

• Kyorei, Breath, Earth

• Earth, Koku, How

• Koku, Kyorei, Mukaiji

• Mukaiji, How, Breath

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CCSS.RI.11-12.10

CCSS.RI.8.10

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CCSS.RL.11-12.10

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What is not the nature of meditation music ?

• Gentle

• Soothing

• Soft

• Inaudible

What is not the purpose of meditation music ?

• The main purpose of meditation music is to help listeners achieve a deep spiritual state and focus on understanding the true nature of life

• Meditation music also has the ability to reduce stress, increase concentration, and improve sleep

• The gentle melodies and quiet sounds of meditation music can create a space in the mind where all thoughts and worries can fade away

• Meditation music can help us lose weight.

What is the standard of meditation music usually composed according to what technique ?

• Surround sound

• Monophonic sound

• Zen sound

• Stereo sound

How many types of brainwave are there ?

• 4

• 5

• 6

• 7

Which brainwave are the slowest ?

• Delta brainwave

• Theta brainwave

• Alpha brainwave

• Beta brainwave

In the beginning, what religion was meditation associated with ?

• Islam

• Hinduism

• Buddhism

• Protestantism

What is the frequency of brainwave to achieve a state of calm and meditative concentration ?

• 20-30 Hz

• 15-20 Hz

• 4-7 Hz

• 7-15 Hz