Spring Yoga Unit Quiz

Which yoga pose is also known as the Easy Pose?

• Virabhadrasana

• Kapotasana

• Balasana

• Sukhasana

Identify the pose known as the Warrior Pose.

• Gomukhasana

• Virabhadrasana

• Vrksasana

• Adho Mukha Svanasana

Which of the following poses is the Downward-Facing Dog Pose?

• Balasana

• Adho Mukha Svanasana

• Shavasana

• Urdhva Mukha Svanasana

What is the name of the pose also known as the Corpse Pose?

• Kapotasana

• Gomukhasana

• Vrksasana

• Shavasana

Which pose is referred to as the Tree Pose?

• Vrksasana

• Sukhasana

• Urdhva Mukha Svanasana

• Adho Mukha Svanasana

Which Yoga pose has you centered in your PRESENT, reaching toward your FUTURE and leaving your PAST behind?

• Halasana

• balasana

• Virabhadrasana II

• ahdo muka svanasana

Pigeon pose opens the hips and relaxes tension in the lower back. Which of these is pigeon pose?

• danurasana

• Kapotasana

• dandasans

• sukhasana

Yoga means...

• stretching

• young

• Union

• reaching for the sun

The language of yoga is...

• Turkish

• Spanish

• English

• Sanskrit

Which pose imitates the face of an animal?

• Gomukhasana

• ahdo muka svanasana

• balasana

• kapotasana