Nutrition: Essential Nutrients Quiz

Nutrition: Essential Nutrients Quiz

6th - 8th Grade

20 Qs

quiz-placeholder

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Nutrition: Essential Nutrients Quiz

Nutrition: Essential Nutrients Quiz

Assessment

Quiz

Other

6th - 8th Grade

Practice Problem

Medium

Created by

Beth Shipe

Used 43+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Essential nutrients are nutrients that the body _________ make on its own.

can
cannot
sometimes
tries to

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Protein, Fat, and Carbohydrates are all considered:

micronutrients
healthy
minerals
macronutrients

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This essential nutrient is the main source of energy.

fats
proteins
carbohydrates
water

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This essential nutrient is needed for muscle growth and to repair body tissue.

minerals
proteins
carbohydrates
fats

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This essential nutrient helps insulate our organs, maintains body temperature and is a source of energy.

Fats
Carbohydrates
Proteins
Vitamins

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This helps with swallowing, digestion and carries nutrients throughout the body.

Minerals
Vitamins
Water
Carbohydrates

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Meats, nuts, eggs and milk are good sources of:

Water
Carbohydrates
Minerals
Proteins

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