548 obesity quiz

Which of the following is NOT one of the three features of self-compassion?

• Self Kindness

• Mindfulness

• Compassion

• Common Humanity

What % of Canadian adults aged 18 to 79 met the recommended target of weekly physical activity in 2018-2019?

• 80.1%

• 22.7%

• 49.2%

• 55.2%

What are the top two contributing factors to the obesity epidemic?

• Decreases in physical activity

• Food environment

• Social media

• Work-life balance

Which best explains the etiology of obesity?

• Not managing work-life balance

• Lack of physical exercise because of laziness

• Decrease in dietary intake consumption/energy consumption, in comparison to the individual’s energy expenditure/energy lost

• Excess dietary intake consumption/energy consumption, in comparison to the individual’s energy expenditure/energy lost

All of the following are factors that can contribute to obesity EXCEPT....

• Stress levels

• Genetics

• Economic

• Environment

Obesity can increase the risk of? (2 answers)

• Cancer

• Heart failure

• Coronary heart diseease

• Multiple Sclerosis

In 2010, % of adults were considered overweight, and % were considered obese in the US

• 60% & 50%

• 68% & 35%

• 77% & 22%

• 98% & 44%

In adults, being overweight is defined as having a body mass index of...

• 25 - 29.9 kg/m2

• less than 18.5 kg/m2

• 18.5 to <25 kg/m2

• 30.0 + kg/m2

In adults, being obese has a BMI of ......

• 18.5 to <25 kg/m2

• 25.0 to <30 kg/m2

• less than 18.5 kg/m2

• greater than or equal to 30 kg/m2

Self-stigma is manifested through strong feelings of .....

• hunger

• hate, love, shame, and self-esteem

• self-hate, blame, shame, and low self-esteem

• self-love, blame, shame, and high self-esteem,