TR Defense 15

Outer form block, strike, step back

• 1

• 7

• 9

• 3

step out, front kick, strike, step away

• 1

• 8

• 2

• 4

step out, side kick, strike, step away

• 5

• 3

• 2

• 12

step out, round kick, strike, step away

• 1

• 3

• 4

• 2

step spin side kick, strike, step away

• 5

• 3

• 7

• 6

outer form block, wrap/grab arm, strike, grab shoulder with back hand, knee strike, step away

• 8

• 5

• 7

• 6

(THE SHRUG) front choke release: shrug shoulders, arm goes up and over, turn sideways, escape

• 10

• 8

• 7

• 9

BEHIND CHOKE ESCAPE: tuck in jaw, grab arm, bring closest arm out from behind and push their face away, escape

• 12

• 9

• 11

• 8

MY FIVE: swing hand toward inside (palm facing in), grab attacker hand with free hand (thumb down), mirror grip with other hand, arm bar (tighten and push in)

• 12

• 9

• 10

• 11

CHICKEN WING: bring hand under and outward, grab attacker (thumb on back of hand), mirror grip with other hand, step under arm with opposite foot and arm bar

• 10

• 9

• 13

• 11