Sebelum melakukan senam sebaiknya melakukan....
PJOK

Quiz
•
Others
•
5th Grade
•
Medium
Andika Saputra
Used 7+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pelepasan
Pernapasan
Pendinginan
Pemanasan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kombinasi gerak keseimbangan, tolakan dan berpindah tempat dapat dilakukan dengan latihan…
Menggantung
Meniti
Melompat gelang-gelang
Lompat kangkang
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gabungan dari beberapa gerak dasar disebut….
Variasi
Kombinasi
Teknik
Gerak gabungan
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Langkah kaki gerak berirama harus mengikuti….
Aba-aba
Ketukan irama
Pola gerak
Bentuk matras
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut ini yang bukan merupakan alat bantu yang dapat digunakan untuk gerak berirama adalah….
Palang sejajar
Tali
Bola
Gada
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerak dorongan saat meluncur dilakukan dengan….
Mendorong tangan
Mendorong tangan di dinding kolam
Mendorong kaki kuat-kuat
Mendorong air ke depan
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Posisi badan saat meluncur adalah….
Kepala lebih tinggi
Tangan lebih tinggi
Sejajar
Kaki lebih tinggi
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