Breakfast is the Bomb!

How many more pounds do breakfast skippers weigh than teens that eat breakfast regularly?

• 1 pound

• 5 pounds

• 20 pounds

• 100 pounds

What is something healthy I could eat at a fast food restaurant for breakfast?

• a donut

• a chocolate chip muffin

• an English muffin egg sandwich

• a biscuit

True or False A donut and Sprite is a healthy breakfast choice.

• True

• False

How might you feel if you eat sugary, high fat foods for breakfast?

• tired and cranky

• energetic

• full

• healthy

True or False Eating a healthy breakfast makes you have better concentration and a better mood.

• true

• false

True or False Eating a healthy breakfast makes you feel less hungry and helps you keep a healthy weight.

• true

• false

Which cereal is the healthiest?

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• 
• 
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A quick, healthy breakfast I can make on the go is...

• A donut and chocolate milk

• A Pop Tart

• A bag of chips

• A hardboiled egg and grapes

True or False Whole grain bread is healthier than white bread.

• true

• false

Choose the healthiest breakfast.

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• 
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