Self Esteem & Confidence

People with high self esteem...

• accept themselves as they are

• avoid new challanges

• let others make decisions

• personal negative messages

Telling yourself that you are no good or not good enough is:

• Disappointment

• Bad

• Negative Self-talk

• Anger

Signs of low self esteem...

• set realistic goals

• avoid new challanges

• feel unloved, unimportant and unworthy

• personal negative messages

Bobby does not know what to do on a project. He is scared to ask questions or for help because he is afraid that others will make fun of him. Does Bobby show confidence?

• Yes

• No

Self esteem is ....

• negative messages

• not believing in yourself

• confidence and pride you have of yourself

• pressure from peers

Good self esteem helps us...

• create good relationships with others

• take pride in things

• gives us confidence

• all of the above

Your feeling of self-worth is....

• self esteem

• self concept

• body image

• self confidence

What plays a major role in building confidence?

• fixed mind set

• knowledge you gain

• places you go

• choices you make

True or false: “Acting confidently on the outside helps you to feel more confident on the inside.”

• True

• False

Which one has the most influence a person's self esteem...

• family

• media

• friends, family, media

• school