Core Stability Quizz

Core Stability Quizz

University

6 Qs

quiz-placeholder

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Core Stability Quizz

Core Stability Quizz

Assessment

Quiz

Other

University

Medium

Created by

Andrea Trompetero

Used 6+ times

FREE Resource

6 questions

Show all answers

1.

FILL IN THE BLANK QUESTION

1 min • 1 pt

According to the chapter 11: "Core Stability" complete the following sentence: A stable system is one in which its intended position or trajectory (i.e. movement path) can be _________, despite perturbation or disturbance

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ‘core’ refers to proximal regions of the body, which can include the following segments of the body:

Lower and upper limbs

spine, pelvis, scapulothoracic region and even the hips and shoulders

pelvis, hips and shoulders

lower and upper limbs, hips, pelvis

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The principal functions of the core are to provide a foundation for:

limb movements

a stable base for limb muscle contraction

major contribution to overall postural control of the body

All the answers are correct

4.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Complete the following sentence: Most functions require a balance between ______ and stiffness to optimise tissue loading; the optimal balance depends on the task being performed.

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which muscles are involve in the abnormal tissue loading when they have problems of activation according to the chapter 11? You can choose several answers.

Multifidus

transversus abdominis

rectus abdominus

external oblique

6.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Suboptimal motor control generally involves features of ______ or alignment, movement and muscle activation.