Major Muscle Groups

Identify the Major Muscle group.

• Deltoid

• Pectorals

• Triceps

• Anterior Lats

Identify the Major Muscle group.

• Hamstrings

• Abductors

• Quadriceps

• Glutes

Identify the Major Muscle group.

• Quadriceps

• Hamstrings

• Calves

• Adductors

Identify the Major Muscle group.

• Clavicle

• Trapezius

• Deltoid

• Biceps

Identify the Major Muscle group.

• Lats

• Posterior Deltoid

• Rear Pecs

• Triceps

Identify the Major Muscle group.

• Triceps

• Forearms

• Deltoids

• Biceps

Identify the Major Muscle group.

• Abductors

• Hamstrings

• Quadriceps

• Glutes

Identify the Major Muscle group.

• Glutes

• Hamstrings

• Quadriceps

• Abductors

Identify the Major Muscle group.

• Obliques

• Core

• Abdominals

• Anterior Spine

Identify the Major Muscle group.

• Biceps

• Triceps

• Rear Delts

• Traps