Introduction to Nutrition

Introduction to Nutrition

6th Grade

10 Qs

quiz-placeholder

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Introduction to Nutrition

Introduction to Nutrition

Assessment

Quiz

Other

6th Grade

Easy

Created by

Kristi Knox

Used 1+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the three main macronutrients?

Dairy, fruits, and vegetables

Vitamins, minerals, and water

Sugars, starches, and fiber

Carbohydrates, proteins, and fats

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name three examples of micronutrients.

Vitamin D, Vitamin K, Vitamin A

Calcium, Magnesium, Sodium

Vitamin C, Iron, Zinc

Protein, Carbohydrates, Fat

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

List the five food groups according to MyPlate.

sweets, soda, chips, fast food, and candy

fruits, vegetables, grains, protein foods, and dairy

meat, bread, pasta, cheese, and ice cream

cookies, cake, donuts, chocolate, and pastries

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What information can be found on a nutritional label?

Color of the packaging

Price per unit

Expiration date

Serving size, calories, nutrients, and ingredients

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are three healthy eating habits?

Eating a variety of fruits and vegetables, drinking plenty of water, and limiting processed foods and added sugars.

Avoiding all fruits and vegetables

Drinking sugary sodas and energy drinks

Eating only fast food and junk food

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main function of carbohydrates in the body?

Build muscle mass

Regulate body temperature

Provide energy

Transport oxygen in the blood

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to consume a variety of fruits and vegetables?

To only consume one type of nutrient

To get a wide range of essential nutrients, vitamins, and minerals.

To avoid getting a wide range of essential nutrients

To limit the intake of essential vitamins

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