Food groups and types

define proteins:

• makes you body strong

• has amino acid

• builds maintains, and replaces the tissues in your body

• all of the above

what foods are proteins?

• cereal, milk, bread, banana

• candy, soda drink, jam

• fish, chicken, meat

• fruits and vegetables

what dose carbohydrate gives us?

• energy

• proteins

• fats

• extra fats

vitamins and minerals such as :

what is the most important food group?

• carbohydrates

• fiber

• protein

• fruits and vegetables

what dose carbohydrates contain in food?

• fish, chicken, meat

• apples, oranges, grapes, watermelon

• banana's, bread, cereal, milk

• oil and butter

what contains in fiber?

• minerals and water

• apples, oat, pears, almond

• milk, cereal, banana, bread

• non of the above

cereal is in the fiber group

• true

• false

nuts and eggs are part of the protein group

• true

• false