Self-Awareness Quiz

What is self-awareness?

• The ability to tune in to your feelings, thoughts, and actions

• The ability to tune in to other people's feelings, thoughts, and actions

• The ability to tune in to your favorite activities

• The ability to tune in to your physical surroundings

What does self-awareness help people recognize?

• Their favorite TV shows

• Their favorite foods

• Their strengths and challenges

• Their favorite colors

What is private self-awareness?

• Being aware of your favorite hobbies

• Being aware of your physical appearance

• Being aware of your own feelings that others might not be aware of

• Being aware of how others see you

What does self-awareness help with?

• Self-monitoring and self-reflection

• Self-ignoring and self-forgetting

• Self-doubt and self-criticism

• Self-denial and self-rejection

How can self-awareness be developed?

• By never speaking up for what you need

• By avoiding self-reflection and self-monitoring

• By recognizing and using strengths to work on challenges

• By ignoring strengths and focusing on weaknesses