Short messagess

• What is the first thing suggested to do in the morning routine reminder?

• Check emails

• Smile and wake up

• Go for a jog

• Drink coffee

2. What is the purpose of planning your day in the morning according to the message?

• To meet friends

• To set the tone for a productive day

• To decide what to cook for dinner

• To avoid traffic

Evening Wind-Down Message

3. Which activity is NOT suggested in the evening wind-down message?

• Reading a book

• Listening to calming music

• Preparing a light dinner

• Checking work emails

4. What is the main goal of the evening routine mentioned in the message?

• To complete household chores

• To relax and unwind before sleep

• To plan the next day

• To exercise

Weekend Activity Suggestion

5. What does the weekend activity suggestion message encourage you to do?

• Stick to your usual routine

• Try something new

• Work on pending tasks

• Sleep in late

6. Which of the following is NOT a suggested activity for the weekend in the message?

• Cooking a new recipe

• Going for a nature walk

• Watching a movie

• Attending a business meeting