Respecting Yourself Quiz

What does it mean to respect yourself?

• Treat yourself kindly and with care

• Be mean to yourself

• Ignore your feelings

How can you show respect for yourself?

• By listening to your body and taking care of it

• By not listening to anyone

• By eating unhealthy food

Which action shows self-respect?

• Staying up late and not sleeping enough

• Brushing your teeth every day

• Not washing your hands after playing outside

Why is it important to respect yourself?

• Because others will like you more

• Because it helps you feel good about yourself

• Because it doesn't matter

What does it mean to be kind to yourself?

• Being mean to yourself

• Treating yourself with care and compassion

• Ignoring your own needs

How can you respect your feelings?

• By ignoring them

• By acknowledging them and expressing them in healthy ways

• By pretending you don't have any feelings

What should you do if someone tries to make you do something that doesn't feel right to you?

• Go along with it anyway

• Speak up and say no

• Cry and run away

Which of these shows respect for yourself?

• Believing you can't do anything right

• Trying your best even if it's hard

• Giving up easily

Why should you stand up for yourself?

• Because it's not important

• Because it helps others

• Because you deserve to be treated well

What does it mean to take care of yourself?

• Eating only junk food

• Resting when you're tired and eating healthy food

• Never resting and working all the time