What is a nonessential nutrient?
Lipids Review

Quiz
•
Life Skills
•
11th Grade
•
Hard
Cindy Kelly
Used 11+ times
FREE Resource
14 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A) Nutrient that must be obtained from the diet
D) Nutrient that is essential for muscle growth
C) Nutrient that is only found in animal products
B) Nutrient that the body can produce on its own
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
List 3 functions of lipids.
A) Energy storage, insulation, and hormone production
B) Muscle contraction, bone formation, and blood clotting
C) Digestion, absorption, and transportation of nutrients
D) Immune system support, cell structure, and enzyme production
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Are saturated fats solid or liquid at room temperature?
C) Gas
B) Liquid
D) Gel
A) Solid
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name a good source of omega-3 fatty acids.
C) Salmon
B) Avocado
A) Olive oil
D) Butter
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the dietary recommendation for lipids?
B) No more than 20% of total daily calories
C) No more than 30% of total daily calories
A) No more than 10% of total daily calories
D) No more than 40% of total daily calories
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a source of unsaturated fats?
A) Butter
B) Beef
C) Olive oil
D) Cheese
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary function of lipids in the body?
A) Provide energy
B) Aid in digestion
C) Support immune function
D) Promote muscle growth
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