Macronutrients

The main energy source for the body is…

• Protein

• Fats

• Carbohydrates

Citrus fruits are a good source of…

• Vitamin C

• Vitamin D

• Vitamin B12

Which of these does NOT require energy?

• Homeostasis

• Diffusion
• Active transport
• Movement

Folic acid is a type of…

• Vitamin

• Mineral

What is the term for iron deficiency?

• Rickets

• Scurvy

• Anaemia

TRUE OR FALSE? Enzymes break down food for absorption.

• True

• False

Which fruit is a good source of potassium?

• Apple

• Strawberry

• Banana

Triglycerides is the term for a polymer of…

• Fats

• Carbohydrates

• Proteins

Which of these macronutrients aids with growth and repair of muscles?

• Fats
• Carbohydrates
• Vitamins
• Protein

Which of these is a type of fat?

• Cellulose

• Phospholipid

• Actin