Adrenalin Quiz

What is adrenalin?

• A type of vitamin for energy

• A natural chemical in your body that provides a rush feeling

• A hormone that helps you relax

• A type of medication for anxiety

What triggers the release of adrenalin?

• Both good and bad stress

• No stress at all

• Bad stress only

• Good stress only

What happens in the body during an adrenalin rush?

• Liver drops sugar into the blood

• Senses are dulled

• Blood is diverted from muscles

• Breathing slows down

What is the side effect of adrenalin causing a sugar dump?

• Decreased cholesterol

• Increased blood sugar

• Increased cholesterol

• Decreased blood sugar

What can happen when the body's adrenalin stores are depleted?

• Increased immune system

• Feeling exhausted

• Feeling energized

• Increased hunger

When can people experience adrenalin crashes?

• After a relaxing vacation

• At the beginning of a big project

• After a good night's sleep

• During a busy day at school or work

What happens to the immune system after coming down from an extended adrenalin high?

• It becomes hyperactive

• It remains the same

• It is lowered

• It is boosted

What does adrenalin make the body forget?

• Pain

• Fatigue

• Hunger

• Thirst

What can happen once the adrenalin rush is over?

• Increased energy levels

• Feeling burnt out

• Improved focus and concentration

• Increased appetite

What is the recommended action after an adrenalin rush?

• Ignore the body's signals

• Keep pushing yourself

• Relax and refuel

• Seek more stressful situations