Changing Families

True or False - It's okay to feel sad or angry about changes in your family.

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True or False - It's important to talk about your feelings with someone you trust.

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True or False - It's important to listen to each other and take turns speaking during family discussions.

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True or False - If you don't understand something during a conversation, you should NOT ask questions.

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True or False - It's okay to ask for help from a trusted adult when you're feeling overwhelmed by your family situation.

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True or False - Coping strategies are things you can do to make yourself feel better when something is bothering you.

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True or False - Distracting yourself with a fun activity is a healthy way to cope with stress.

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True or False - Children are responsible for the decision the adults in their life make (like who to live with and who to marry/be in a relationship with).

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True or False -Whether or not parents get along, depends on how well behaved their children are.

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True or False - Since there are things only adults can control, it helps to focus on what YOU can control as a kid.

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