Weights Exercise Quiz

Name the exercise:

• Back squat
• Front squat
• Deadlift

Which muscles are the PRIMARY MOVERS in this exercise? (select all that are correct)

• Quadriceps

• Latissmus Dorsi

• Calves

• Glutes

Name the exercise

• Trap Bar

  Deadlift

• Hang Clean
• Front Squat

Which muscles are the PRIMARY MOVERS in this exercise? (select all that are correct)

• Obliques

• Triceps

• Hamstrings

• Glutes

Name the exercise

• Power Clean
• Hang Clean
• Hang Power Clean

Name the exercise

• Front Squat
• Back Squat
• Hang Clean

Name the exercise

• Bench Press
• Push Press
• Barbell Row

Name the exercise

• Pullups
• Chinups
• Situps

Name the exercise

• Situps
• Leg Raises
• Planks
• Curl Ups

Name the exercise

• Goblet Squat
• Front Squat
• Straight Leg Dead Lift