2023 MAPS Semester Exam

Period

• 1
• 2
• 3
• 4
• 5

Most people have a combination of a Fixed and Growth Mindset.

• True
• False

Lack of sleep may increase your Fixed Mindset

• True
• False

To believe that one's abilities and talents are developed and grown through effort, practice, and persistence is the definition of which term?

• Fixed Mindset
• Gratitude Mindset
• Growth Mindset
• Appreciation Mindset

True or false. Stress is always a negative.

• true
• false

A burst of energy that prepares the body to be aggressive or add speed to fight or run away.

• chronic stress
• stresors
• distress
• fight or flight response

A chemical the body makes that speeds up the heart rate and increases blood flow, gives you extra strength you need for fight or flight

• Adrenaline
• stressors
• physical response to stress
• caffeine

Talking about your problems, taking a walk, petting your dog, listening to music, socializing.

• how someone feels when stressed
• healthy ways to deal with stress
• stressors
• distress

The ability to bounce back from stress and bad things that happen.

• anger trigger
• self-image
• reactor
• resilience

To believe that one's basic abilities and talents are fixed traits--you're either born with them or you're not.

• Gratitude Mindset
• Growth Mindset
• Fixed Mindset
• Learning Mindset