Lifetime Sports Quiz

Which of these equations calculates the correct MAXIMUM HEART RATE?

• 200 - height

• 220 - age

• 220 X resting HR

• 200 X age

To improve dribbling a basketball player should use which part of the hand for the best results?

• Palm

• Knuckles

• Fingernails

• Fingertips

In baseball, if the score is tied 6 - 6 after 9 innings, describe what should happen next?

• Overtime

• Extra innings

• Homerun derby

• Hit off

A race over 20+ miles is called a _____________?

• Sprint

• Dash

• Marathon

• Mile Run

What is another name for table tennis?

• Badminton

• Ping Pong

• Pickleball

• Squash

Which of the following choices explains how ultimate frisbee and tennis are different?

• One is an Aerobic activity while the other is stationary

• Both men and women play tennis but only men can play ultimate frisbee

• Tennis uses a numeric scoring system, however ultimate frisbee uses the alphabet system

• Tennis is played on a court while ultimate frisbee is played on a field

If Bailey knocks down all 10 pins in their first attempt when bowling, their score would be described as?

• Split

• Spare

• Strike

• Turkey

Explain how the benefits of exercise can help a student at GCA?

• More focus / Improved Grades

• Less focus / Improved Grades

• More focus / Lower Grades

• Less focus / Lower Grades

LOVE equals which numerical score in tennis?

• 0

• 15

• 30

• 45

In golf, which of these scores is the worst?

• Par

• Eagle

• Birdie

• Double Bogey