Leptin and Its Impact on Hunger Quiz

What is leptin?

• A protein in the body

• A hormone produced by fat cells

• A type of neurotransmitter

• An enzyme in the digestive system

What is the main message of leptin to the body?

• Stop eating and feel satisfied

• Eat more food

• Reduce fat storage

• Increase insulin production

Why do some very overweight people feel hungry most of the time despite having high levels of leptin?

• Their body is resistant to the effects of leptin

• They have low levels of insulin

• Their fat cells do not produce enough leptin

• They have a slow metabolism

What is the solution to reducing leptin resistance and cravings?

• Exercising vigorously

• Increasing fat intake at meals

• Eating more carbohydrates

• Taking leptin supplements

What is the primary focus for healing leptin resistance?

• Eating more protein

• Taking specific supplements

• Reducing fat storage

• Increasing insulin levels

What is the best way to satisfy hunger and reduce cravings while healing leptin resistance?

• Increasing sugar intake

• Eating a high-protein diet

• Consuming healthy fats at meals

• Consuming more carbohydrates

What is the recommended approach to get rid of cravings and heal leptin resistance?

• Exercising without any dietary changes

• Understanding the role of insulin and reducing fat storage

• Increasing leptin levels through supplements

• Focusing on increasing carbohydrate intake

Compare and contrast between the differences and similarities between type 1 diabetes and type 2 diabetes.

Give an example of Homeostasis and explain how it is negative feedback.

Insulin is produced in the

• Pancreas

• Liver

• Gallbladder

• Small intestines