
Coping Skills Quiz
Authored by Milo Davé
Life Skills
University
Used 6+ times

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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a GOOD Coping mechanism?
Yelling at your friends
Breaking your things
Not telling people what is wrong
Taking special time for yourself
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a coping skill
Talking to people
Things you can do to handle stress
Things that make you stressed
Being able to read
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When do we use coping skills
When we feel stressed, sad, or mad.
When we are really happy
When we are confused
When we are hungry
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a BAD coping skill?
Doing deep breaths
Taking personal time
Listening to music
Screaming at people
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Who uses coping skills?
Nobody can
ANYONE can!
Your parents
Your instructors
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