Nutrition

They build the body

• Proteins

• Fats

• Simple carbohydrates

• Complex Carbohydrates

• Vitamins and minerals

They give quick energy

• Proteins

• Fats

• Simple carbohydrates

• Complex Carbohydrates

• Vitamins and minerals

They are a storage for energy

• Proteins

• Fats

• Simple carbohydrates

• Complex Carbohydrates

• Vitamins and minerals

They help regulate temperature of the body

• Proteins

• Fats

• Simple carbohydrates

• Complex Carbohydrates

• Vitamins and minerals

They give a lot of energy

• Proteins

• Fats

• Simple carbohydrates

• Complex Carbohydrates

• Vitamins and minerals

They help a lot of processes of the body

• Proteins

• Fats

• Simple carbohydrates

• Complex Carbohydrates

• Vitamins and minerals

The iodine solution reacts with..

Fats make paper..

You can find big amount of proteins in..

• bread and pasta

• meat and fish

• vegetables

• butter and oil

• fruit

You can find big amount of complex carbohydrates in..

• bread and pasta

• meat and fish

• vegetables

• butter and oil

• fruit