How much of your plate should be fruits and vegetables?
Cooking with Fruits and Vegetables

Quiz
•
Life Skills
•
12th Grade
•
Medium
Megan Cleary
Used 4+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
All of the plate
1/2 of the plate
1/4 of the plate
1/3 of the plate
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which cooking method preserves the most nutrients?
Baking
Grilling
Boiling
Steaming
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which method of cooking is does not use liquid?
Broiling
Poaching
Boiling
Steaming
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does not change when fruits and vegetables are cooked?
Texture
Calories
Shape
Color
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to nutrients when you cook fruits and veggies?
Nothing
Nutrients are increased
Nutrients become more easily absorbed
Nutrients are destroyed
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What ingredient can you add while cooking fruits and vegetables to help them retain their shape?
Sugar
Salt
Water
Flour
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you tell if your vegetables are done cooking?
They are very soft and don't hold their shape.
They are crunchy.
They are fork tender.
They change color slightly and smell cooked.
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