How to increase your-self Confidence

What is improv?

• An acting game where you role play as different characters

• A study conducted in 2017

• A program that takes 10 weeks to complete

• A bar with spinning seats

What is the 'yes and' rule in improv?

• You must agree with whatever new information other players introduce into the scene and add on to it

• You must disagree with whatever new information other players introduce into the scene

• You must only agree with new information if it aligns with your own beliefs

• You must always say 'yes' to everything

What is one benefit of using the 'yes and' rule in improv?

• Increased confidence

• Improved creativity

• Lowered social anxiety

• All of the above

Why is embracing the fool important in improv?

• It helps you become more comfortable in front of others

• It allows you to act silly and have fun

• It can make you the life of the party

• All of the above

What can embracing the fool in improv teach you?

• To be more open-minded

• To be spontaneous

• To let go and have fun

• All of the above

What is one benefit of being the life of the party?

• You will have more friends

• Others will be attracted to you

• You will have more fun

• All of the above

What is one advantage of doing improv in relation to conversations?

• You will never run out of things to say

• You will always know the right thing to say

• You will become a master of small talk

• You will become a better listener

What is one skill you can develop through improv?

• Speaking your mind

• Overthinking things

• Avoiding conversations

• Being shy and reserved

What is one way to improve your social skills?

• Take an improv class

• Avoid socializing

• Stay in your comfort zone

• Never speak your mind

Where can you find improv classes?

• In large cities

• On Facebook groups

• By searching online

• All of the above