PHYSICAL EDUCATION 7 REVIEW

Read and understand the statements. Choose whether if it is FIT or NOT FIT.

Ben loves to play sports together with his friends.

Juggling

What skilled-related fitness components is this?

Which of the following health related fitness described the muscles to go through full range of motion.

• Muscular Strength

• Cardiovascular endurance

• Muscular endurance

• Flexibility

Who declared the arnis as National Martial Arts and Sports?

• Diosdado Macapagal

• Ferdinand Marcos

• Gloria Macapagal Arroyo

• Manuel Quezon

WHAT IS THE MEANING OF WEKAF

What does the Ilonggos term for Arnis?

• Kaliradman

• Didja

• Sinawali

• Pagaradman

What are the Two Movements of ARNIS

How may dialects was introduced in Arnis?

• 134

• 142

• 124

• 152

Which of the following was mostly used internationally in playing arnis?

• FMA

• ARPI

• SHA

• WEKAF

Arnis sport is also called as ______?

• Weapon

• Bladed Weapon

• Blade culture

• Knives