MS GW Ch. 8 Physical Activity

MS GW Ch. 8 Physical Activity

6th - 8th Grade

51 Qs

quiz-placeholder

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MS GW Ch. 8 Physical Activity

MS GW Ch. 8 Physical Activity

Assessment

Quiz

Physical Ed

6th - 8th Grade

Practice Problem

Medium

Created by

LaVada McDanel

Used 4+ times

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51 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Any action in which the body uses energy.

exercise
workout
rest
physical activity

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Physical activity that is structured and planned and has the purpose of increasing physical fitness.

training
exercise
workout
sport

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Brain chemicals released during physical activity that improve mood.

serotonin
dopamine
endorphins
adrenaline

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Activities that consist of sitting or lying down and using very little energy.

stationary activities
motionless activities
inactive activities
sedentary activities

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Resource health professionals use to provide guidance on how people can improve their health through physical activities.

workout plans
fitness tips
diet recommendations

Physical Activity Guidelines for Americans

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Type of physical fitness a person needs to perform daily activities with ease and energy.

health-related fitness

flexibility training
strength training
cardiovascular fitness

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Using oxygen to break down energy for use in the muscles.

aerobic

cellular respiration
photosynthesis
anaerobic respiration

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