Food Groups Quiz

Organize these options into the right categories

Groups:

(a) grains

,

(b) vegetables

,

(c) dairy

,

(d) protein

• bread

• tofu

• pasta

• cheese

• beef

• yoghurt

• chocolate

• rice

• broccoli

• chicken

• ice-cream

• noodles

• fish

• cucumber

• cauliflower

• onions

Organize these options into the right categories

Groups:

(a) Fruit

,

(b) Vegetables

,

(c) Dairy

,

(d) Protein

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• 
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• 
• 
• 
• 
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Match the following

• tomato

• fruit

• fish

• vegetables

• yoghurt

• grains

• noodles

• Protein

• pears

• dairy

Which food group does an apple belong to?

• dairy

• fruit

• grain

• vegetable

Name a vegetable that is orange in color.

• pumpkin

• bell pepper

• sweet potato

• carrot

What is the main nutrient found in grains?

• protein

• fat

• fiber

• carbohydrates

Which food group provides us with proteins?

• fruits and vegetables

• grains

• meat and poultry

• dairy products

Which food group includes milk, cheese, and yogurt?

• Protein

• Fruits and Vegetables

• Dairy

• Grains

Name a fruit that is yellow in color.

• banana

• grape

• orange

• apple

Which one is a vegetables?

• broccoli

• chicken

• rice

• apples