Ability to perform tasks using the whole body for extended period of time
Fitness components #2

Quiz
•
Physical Ed
•
10th Grade
•
Easy
Katelyn Jones
Used 14+ times
FREE Resource
10 questions
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1.
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20 sec • 1 pt
2.
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20 sec • 1 pt
The force a muscle (or muscle group) can exert against a resistance in ONE all out effort
3.
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20 sec • 1 pt
Capacity of a muscle (or muscle group) to exert a force repeatedly for a period of time without tiring
4.
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20 sec • 1 pt
The range of motion around a joint
5.
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20 sec • 1 pt
Refers to the proportion of bone, muscle and fat within the body
6.
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20 sec • 1 pt
The ability to apply strength QUICKLY, most movements done ONCE
7.
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20 sec • 1 pt
The ability to cover a set distance as FAST AS YOU CAN
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