Microlearning- Effective Time Management

Why does effective time management matter?

• To make more friends

• To reduce stress and procrastination

• To increase social media use

• To create more work interruptions

What is the main goal of this time management training?

• To achieve personal goals

• To become a better multitasker

• To optimize productivity

• To eliminate all tasks

What is one common time-wasting activity mentioned in the training?

• Efficient multitasking

• Inefficient use of office supplies

• Excessive social media use

• Overcommitting on your schedule

What is one example from the training of why time management matters?

• It has no impact on productivity.
• It leads to increased stress and burnout.
• It is only relevant for certain professions.
• You can achieve your goals efficiently. 

Which time management technique involves categorizing tasks into four sections based on urgency and importance?

• Eisenhower Matrix

• Pomodoro Technique

• SMART Goals

• Procrastination Elimination

What technique involves the practice of working diligently for 25 minutes, followed by a 5-minute break, and then repeating the cycle?

• Multi-Tasking

• Pomodoro

• Eisenhower-Matrix

• SMART

How long is a typical Pomodoro work interval?

• 10 minutes

• 45 minutes

• 25 minutes

• 60 minutes

What are the intended learning outcomes of this time management training?

• To become a multitasking expert

• To complete all tasks immediately

• To reduce stress and improve productivity

• To eliminate all distractions

What does SMART stand for in SMART Goals?

• Specific, Measurable, Achievable, Relevant, Timebound

• Specific, Measurable, Achievable, Random, Timeless

• Specific, Measurable, Attractive, Relevant, Timely

• Strategic, Meaningful, Aligned, Relevant, Timely

What is something you can cut out of your life in order to make your time more well spent?

• work

• excessive screen time
• time with family

• sleep