7th- Ch. 4 Sleep

7th- Ch. 4 Sleep

7th Grade

19 Qs

quiz-placeholder

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7th- Ch. 4 Sleep

7th- Ch. 4 Sleep

Assessment

Quiz

Other

7th Grade

Medium

Created by

Justine Eubank

Used 37+ times

FREE Resource

19 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

Why is sleep important?

Makes you productive.

Does not help you learn new things.

Helps fight common infections.

Keeps you alert.

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

A person's pattern of bedtime/sleeping and wakefulness in a 24 hour period.

Melatonin

Sleep-wake Cycle

Circadian Rhythms

Blue Light

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

A hormone that increases feelings of relaxation and sleepiness and signals that it is time to go to sleep

Melatonin

Sleep-wake Cycle

Circadian Rhythms

Amino Acids

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Why do researchers think we dream?

To help us sort out conflicts in our minds

Help us digest food.

To forget everything we learned during the day so our minds are clear for the next day.

To help add to the damage of our muscles and bones

5.

FILL IN THE BLANK QUESTION

20 sec • 1 pt

If you have insomnia, the most common cause is _________.

6.

FILL IN THE BLANK QUESTION

20 sec • 1 pt

Bedwetting, nightmares, and teeth grinding are types of ___________.

7.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

People with sleep apnea can suffer side effects like _______________________________________ due to inadequate sleep and a lack of oxygen in their blood. 

daytime sleepiness

headaches

increased energy

increased risk of heart attacks and strokes

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