Food Groups

Which of the following is NOT one of the 5 food groups?

• Fruits

• Vegetables

• Bread

• Protein

• Dairy

Rice is an example of which food group?

• Dairy

• Grains

• Protein

• Fruit

• Vegetables

Grapes are an example of which food group?

• Protein

• Dairy

• Vegetables

• Fruit

• Grains

Tomatoes are an example of which food group?

• Fruit

• Vegetables

• Grains

• Protein

• Dairy

Eggs are an example of which food group?

• Dairy

• Grains

• Protein

• Vegetables

• Fruit

Yogurt is an example of which food group?

• Protein

• Vegetables

• Fruit

• Grains

• Dairy

What is the main nutrient in Grains?

• Vitamin A

• Vitamin C

• B Vitamins

• Calcium

• Protein

What is the main nutrient in Vegetables?

• Vitamin A

• Vitamin C

• B Vitamins

• Protein

• Calcium

What is the main nutrient in Fruit?

• Vitamin A

• Vitamin C

• B Vitamins

• Calcium

• Protein

What is the main nutrient in dairy?

• Vitamin A

• Vitamin C

• B Vitamins

• Calcium

• Protein