Anxiety and Stress avec interventions recap

True or False. There are internal and external sources of stress?

• True

• False

what are the factors related to stress?

• Personal, octopus and environment

• Personal, occupational and environment

• Personal, occupational and payment

• Parental, occupational and environment

what theory is the graph showing?

• catastrophe theory

• reversal theory

• multidimensional anxiety theory

• drive theory

there are how many categories for symptoms of stress and anxiety?

• 3

• 4

• 2

• 5

what does the parasympathetic nervous system release once the threat has been dealt with?

what sort of anxiety impacts an athletes emotional response to situations that they perceive threatening?

• behavioural

• cognitive

• trait

• state

Positive stress is referred to as...

• eustress

• distress

• somatic

• stress

what sort of stress has a negative impact on an athletes performance

how many types of anxiety are referred to in the multidimensional anxiety theory?

• 3

• 1

• 2

• 0

A negative consequence of anxiety can be....