SMART Goals Quiz

What does SMART stand for in SMART goals?

• Specific, Measurable, Actionable, Relevant, and Time-bound.

• Simple, Measurable, Achievable, Realistic, and Timely.

• Specific, Measurable, Attainable, Relevant, and Time-bound/Timely

• Specific, Measurable, Attainable, Relevant, and Time-bound.

Which of the following is not a characteristic of SMART goals?

• Specific

• Measurable

• Achievable

• Vague

Which of the following is an example of a SMART goal?

• I will finish one 20 oz water bottle before lunch and one more before the end of the school day to improve my hydration.

• I will drink more water during the school day to improve my hydration.

• I will drink more water during the fall sports season.

• I will finish one 20 oz water bottle before lunch and one more before the end of the school day to improve my hydration. I will commit to this for the fall sport season.

What does the 'A' in SMART goals stand for?

• additional

• ambiguous

• attainable

• aspirational

Which of the following is a characteristic of SMART goals?

• Vague, Immeasurable, Unattainable, Irrelevant, Time-bound

• Specific, Measurable, Attainable, Relevant, Time-bound/Timely

• Specific, Measurable, Attainable, Relevant, Time-unbounded

• General, Measurable, Achievable, Relevant, Time-bound

Which of the following is an example of a specific SMART goal?

• Hire more employees.

• Increase sales by 15% in the next quarter.

• Launch a new marketing campaign.

• Increase sales in the next quarter.

What does the 'R' in SMART goals stand for?

• Rapid

• Responsible

• Realistic

• Relevant

Which of the following is an example of a time-bound SMART goal?

• Complete a 5k run within 1 hour.

• Complete a 5k run within 45 minutes by training 3 times a week.

• Complete a 5k run by the end of next month.

• Complete a 5k run within 45 minutes by the end of next month, by training 3 times a week.

What does the 'T' in SMART goals stand for?

• Task-oriented

• Tangible

• Time-bound or Timely

• Trackable

Which of the following is not a SMART goal?

• I will read 50 pages of a novel every day for the next month.

• I will lose weight by exercising more.

• I will save $200 every month for the next year to buy a new laptop.

• I will increase my typing speed to 60 words per minute by practicing for 30 minutes every day for the next two months.