4th grade nutrition

Protein is used by the human body to

• build strong bones.

• absorb vitamins.

• repair cells.

• provide fiber.

What is a true statement about all foods?

• All foods are solid.

• All foods taste good.

• All foods provide nutrients.

• All foods should be cooked.

Which exercise will help build my arm muscles?

• Push ups

• jumping jacks

• dancing

• fruit juice

Which describes a material that is not a food?

• It stores energy but not nutrients.

• It does not store energy or nutrients.

• It stores energy and nutrients.

• It does not store energy but stores nutrients.

Anderson broke his leg and wore a cast for six weeks. When the cast was removed, her leg was very weak. Which three activities would most help Angela strengthen her leg muscles?

• Dancing

• Bike riding

• Playing video games

• Swimming

Notice that Williams drink has B vitamins in it. What do the B vitamins do for the body?

• Help heal wounds.

• Help strengthen bones.

• Help digest food.

• Help release energy.

Ms.P exercises everyday, what is an effect of her working out?

• weaker bones

• less energy

• better hearing

• stronger heart

All foods provide energy. Which food is the most nutritious and provides instant energy.

• fruit

• cake

• candy

• soft drink

Why is water considered to be a nonfood item?

• Water is not needed for survival.

• Water does not provide energy.

• Water is a man-made material.

• Water causes thirst.

How can people most likely get the vitamins and minerals they need?

• Eating junk foods

• Drinking prime

• Eating healthy foods

• Going for a walk everyday