Heart rate review
Authored by JASON BOYD
Physical Ed
12th Grade
Used 2+ times
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7 questions
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1.
OPEN ENDED QUESTION
1 min • 1 pt
Name
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2.
OPEN ENDED QUESTION
2 mins • 4 pts
Find your resting heart rate. What was it?
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3.
OPEN ENDED QUESTION
3 mins • 4 pts
Explain how you found your resting HR
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4.
OPEN ENDED QUESTION
2 mins • 4 pts
What is your Maximum heart rate? How did you find it?
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5.
OPEN ENDED QUESTION
3 mins • 4 pts
What is your target HR? How did you find it?
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6.
MULTIPLE CHOICE QUESTION
45 sec • 5 pts
When is the best time to take your resting HR?
In the morning before getting out of bed
at night
during exercise
after exercise
7.
MULTIPLE CHOICE QUESTION
1 min • 8 pts
On average, a heart beats how many times in a minute?
60-100
20-50
90-129
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