Healthy Habits

What’s the first thing you should do when you sit in a car?

• Fasten your seat belt

• Adjust the mirrors

• Start the engine

• Check the fuel level

While biking you should wear a

• Helmet

• Gloves

• Reflective vest

• Knee pads

What should Susan do differently?

• Brush her teeth twice a day

• Floss her teeth regularly

• Use mouthwash after brushing

• Visit the dentist regularly

How should Juan change his diet?

• Eat more fruits and vegetables

• Reduce consumption of chips, candy, and french fries

• Drink more water instead of soda

• Include protein-rich foods in his meals

What should Jim do about not washing his hands?

• Wash his hands with soap and water regularly

• Use hand sanitizer when soap and water are not available

• Avoid touching his face with unwashed hands

• Develop a habit of washing hands before meals