Healthy Eating
Authored by Liz Jack
Education
9th - 12th Grade
Used 1+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is the recommended daily intake of fruit juice for teenagers?
5-6 cups
No recommended intake
3-4 cups
1-2 cups
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following is NOT a healthy breakfast option?
Fruit smoothie
Whole wheat toast
Donut
Cereal with milk
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following is a good source of protein?
Soft drinks
Potato chips
Lean meat
Candy bars
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following is a good source of carbohydrates?
Soda
Olive oil
Butter
White bread
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is the purpose of the Australian Dietary Guidelines?
To promote unhealthy eating habits
To encourage excessive calorie intake
To provide guidelines for healthy eating
To discourage physical activity
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is the recommended daily intake of vegetables for teenagers?
No recommended intake
1-2 servings
3-4 servings
5-6 servings
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following is a good source of calcium?
Milk
Potato chips
Candy bars
Soda
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